Aug 14, 2015 by Comfort Keepers of Walnut CreekMany experts recommend small meals and healthy snacks as a much healthier approach to eating than the traditional three large meal approach. By eating every couple of hours, you keep your energy consistent, maintain healthy blood sugar levels, and support a more efficient metabolism. Getting the most benefit out of snacking, however, means choosing the right snacks. Read Article
Comfort Keepers adheres to the principles of truth in advertising, and all information accurately represents the organizations scope of services provided, licenses, price claims or testimonials. Comfort Keepers is an equal opportunity employer.